{"id":12,"date":"2011-09-19T14:22:11","date_gmt":"2011-09-19T14:22:11","guid":{"rendered":"http:\/\/derbyshiresportsmassage.co.uk\/?page_id=12"},"modified":"2025-07-22T18:26:28","modified_gmt":"2025-07-22T18:26:28","slug":"home","status":"publish","type":"page","link":"http:\/\/derbyshiresportsmassage.co.uk\/","title":{"rendered":"Benefits"},"content":{"rendered":"

\"\"<\/a>Experience <\/span>
\n<\/strong>A wealth of experience of working with elite athletes who have Won at English, British, Commonwealth, European + World Level.<\/h2>\n

Sports Therapy <\/strong>
\n<\/span>Uses acupressure, mobility and movement techniques + traditional massage techniques: to relieve pain + stiffness. Increasing Mobility + Range of Movement.<\/strong><\/p>\n

Prevention is key<\/strong> <\/span><\/h2>\n

Sports Therapy<\/strong><\/span> can play an important\u00a0role in the life of anybody.<\/h2>\n

Most common conditions we treat<\/strong>\u00a0are:<\/strong><\/p>\n

    \n
  1. \u00a0Lumbar Spine (lower back) pain<\/strong><\/li>\n
  2. \u00a0Cervical Spine (upper back) pain<\/strong><\/li>\n
  3. \u00a0Rotator Cuff (shoulder) pain<\/strong><\/li>\n
  4. \u00a0Stiff necks (hypertonic levator scapular)<\/strong><\/li>\n
  5. \u00a0Plantar Fasciitis (foot pain)<\/strong><\/li>\n
  6. \u00a0Headaches (due to hypertonic muscles)<\/strong><\/li>\n
  7. \u00a0Calf strain<\/strong><\/li>\n
  8. \u00a0Achilles Tendonopathy<\/strong><\/li>\n
  9. \u00a0Ankle Inversion Sprain<\/strong><\/li>\n
  10. \u00a0Medial Tibial Syndrome (Shin Splints)<\/strong><\/li>\n
  11. \u00a0General Knee Pain<\/strong><\/li>\n
  12. \u00a0Iliotibial Band (ITB) Syndrome<\/strong><\/li>\n
  13. \u00a0Hamstring Strain<\/strong><\/li>\n
  14. \u00a0Rectus Femoris (thigh) Strain<\/strong><\/li>\n
  15. \u00a0Oedema (swelling) control for flexors of\u00a0shoulder the forearm \/ ankle\u00a0 \u00a0<\/strong>knee \/ shoulder<\/strong><\/li>\n
  16. \u00a0Lateral Epicondilitis \u2013 Tennis Elbow<\/strong><\/li>\n<\/ol>\n

    We<\/span> will ask you about any injuries or other conditions that they should know about. \u00a0You may want to tell us about areas of tightness or pain, allergies, and conditions like pregnancy.<\/strong><\/p>\n

    Prevention is key<\/span> <\/strong>Sports Therapy can play an important\u00a0role in the life of everyone<\/span><\/strong>, whether they are injured or not. Sports Therapy is for everyone<\/span><\/strong>. For injury<\/span><\/strong>. For pampering<\/span><\/strong>. For deep relaxation<\/strong><\/span>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Experience A wealth of experience of working with elite athletes who have Won at English, British, Commonwealth, European + World Level. Sports Therapy Uses acupressure, mobility and movement techniques + traditional massage techniques: to relieve pain + stiffness. Increasing Mobility … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":54,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":927,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/927"}],"wp:attachment":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}