{"id":243,"date":"2011-10-09T07:53:46","date_gmt":"2011-10-09T07:53:46","guid":{"rendered":"http:\/\/derbyshiresportsmassage.co.uk\/?page_id=243"},"modified":"2025-07-21T17:36:27","modified_gmt":"2025-07-21T17:36:27","slug":"injury-aches","status":"publish","type":"page","link":"http:\/\/derbyshiresportsmassage.co.uk\/?page_id=243","title":{"rendered":"Foot Injuries"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong><span style=\"color: #0000ff;\"><a href=\"http:\/\/derbyshiresportsmassage.co.uk\/wp-content\/uploads\/2011\/10\/Plantar-fasciitis-a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-786\" src=\"http:\/\/derbyshiresportsmassage.co.uk\/wp-content\/uploads\/2011\/10\/Plantar-fasciitis-a-150x150.jpg\" alt=\"Plantar-fasciitis-a\" width=\"185\" height=\"185\" \/><\/a>Prevention is key<\/span> <\/strong><\/span>Sports massage can\u00a0play an important\u00a0role in the life of anyone, whether they are injured or not<strong>. <span style=\"color: #0000ff;\">Sports Massage\u00a0is for everyone. For injury. For pampering. For deep relaxation.<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Foot injuries<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong>Plantar Fasciitis <\/strong><\/span>is a painful condition caused by overuse of the plantar fascia or arch tendon of the foot. The <strong><span style=\"color: #0000ff;\">Plantar Fascia <\/span><\/strong>is a broad, thick band of tissue that runs from under the heel to the front of the foot.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Prevention is key Sports massage can\u00a0play an important\u00a0role in the life of anyone, whether they are injured or not. Sports Massage\u00a0is for everyone. For injury. For pampering. For deep relaxation. Foot injuries Plantar Fasciitis is a painful condition caused by &hellip; <a href=\"http:\/\/derbyshiresportsmassage.co.uk\/?page_id=243\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":267,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-243","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243"}],"version-history":[{"count":35,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/243\/revisions"}],"predecessor-version":[{"id":908,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/243\/revisions\/908"}],"up":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/267"}],"wp:attachment":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}