{"id":432,"date":"2011-10-22T11:41:04","date_gmt":"2011-10-22T11:41:04","guid":{"rendered":"http:\/\/derbyshiresportsmassage.co.uk\/?page_id=432"},"modified":"2025-07-21T16:49:25","modified_gmt":"2025-07-21T16:49:25","slug":"cervical-headache","status":"publish","type":"page","link":"http:\/\/derbyshiresportsmassage.co.uk\/?page_id=432","title":{"rendered":"Cervical Headache"},"content":{"rendered":"<p><span style=\"color: #008000;\"><strong><a href=\"http:\/\/derbyshiresportsmassage.co.uk\/wp-content\/uploads\/2011\/10\/Massage-neck.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-737\" src=\"http:\/\/derbyshiresportsmassage.co.uk\/wp-content\/uploads\/2011\/10\/Massage-neck-150x139.png\" alt=\"Massage neck\" width=\"150\" height=\"139\" \/><\/a><span style=\"color: #0000ff;\">Prevention is key<\/span> <\/strong><\/span>Sports massage should play an important\u00a0role in the life of any person, whether they are injured or not<strong>. <span style=\"color: #0000ff;\">Sports Massage Therapy is for everyone. For injury. For pampering. For deep relaxation.<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\">This <strong><span style=\"color: #0000ff;\">headache<\/span><\/strong> takes its name\u00a0because it originates in the\u00a0cervical region of the spine.<\/p>\n<p>These headaches are caused as a result of dysfunction in the muscles, joints, nerves or fascia in and around the neck region. Pain radiates towards the skull giving the sensation of a steady dull, ache.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong>Causes of cervical headache<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>Nerve compression in the between the neck bones<\/li>\n<li>Abnormal tenderness in the neck tissues-associated with trigger points in certain muscles.<\/li>\n<li>Limited neck range of movement i.e. &#8216;stiff neck&#8217;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #0000ff;\">Treatment of cervical\u00a0headache<\/span> <\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Massage to release tension in the muscles<\/li>\n<li style=\"text-align: justify;\">Posture retraining<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prevention is key Sports massage should play an important\u00a0role in the life of any person, whether they are injured or not. Sports Massage Therapy is for everyone. For injury. For pampering. For deep relaxation. This headache takes its name\u00a0because it &hellip; <a href=\"http:\/\/derbyshiresportsmassage.co.uk\/?page_id=432\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":429,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-432","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=432"}],"version-history":[{"count":13,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/432\/revisions"}],"predecessor-version":[{"id":897,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/432\/revisions\/897"}],"up":[{"embeddable":true,"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/429"}],"wp:attachment":[{"href":"http:\/\/derbyshiresportsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}