Prevention is key Sports massage can play an important role in the life of anyone, whether they are injured or not. Sports Massage is for everyone. For injury. For pampering. For deep relaxation.

What is a golfers elbow?

Golfer elbow is a similar injury to tennis elbow only it affects the inside of the elbow instead. Golfer elbow is more common in throwers and golfers hence the ‘nicknames’. Also known as flexor / pronator tendinopathy this elbow pain is seen in tennis players who use a lot of top spin on their forehand shots.

Symptoms include:

• Pain on the bony bit on the inside of the elbow.
• Weakness in the wrist.
• Pain on the inside of the elbow when you grip something hard.
• Pain when wrist flexion (bending the wrist palm downwards) is resisted.
• Pain on resisted wrist pronation – rotating inwards (thumb downwards).

Enquiries:

Jimmy     07821 368 946

Amanda  07760 126 517