Benefits

Sports Massage uses acupressure and traditional massage techniques to relieve pain, and stiffness.

Stress Relief is a key component for anyone trying to achieve a healthier lifestyle. Clinical studies have shown that even a single half hour session can significantly lower heart rate, cortisol levels and insulin levels, all of which help reduce stress through massage therapy.

Prevention is key

Sports massage can play an important role in the life of anybody.

Most common conditions we treat at Derbyshire Sports Massage are:

  1.  Lumbar Spine (lower back) pain
  2.  Cervical Spine (upper back) pain
  3.  Rotator Cuff (shoulder) pain
  4.  Stiff necks (hypertonic levator scapular)
  5.  Plantar Fasciitis (foot pain)
  6.  Headaches (due to hypertonic muscles)
  7.  Calf strain
  8.  Achilles Tendonopathy
  9.  Ankle Inversion Sprain
  10.  Medial Tibial Syndrome (Shin Splints)
  11.  General Knee Pain
  12.  Iliotibial Band (ITB) Syndrome
  13.  Hamstring Strain
  14.  Rectus Femoris (thigh) Strain
  15.  Oedema (swelling) control for flexors of shoulder the forearm / ankle   knee / shoulder
  16.  Lateral Epicondilitis – Tennis Elbow

We will ask you about any injuries or other conditions that they should know about.  You may want to tell us about areas of tightness or pain, allergies, and conditions like pregnancy.

Enquiries:

Jimmy     07821 368 946

Amanda  07760 126 517

Prevention is key Sports massage can play an important role in the life of everyone, whether they are injured or not. Sports Massage is for everyone. For injury. For pampering. For deep relaxation.