Benefits

Experience
A wealth of experience of working with elite athletes who have Won at English, British, Commonwealth, European + World Level.

Sports Therapy
Uses acupressure, mobility and movement techniques + traditional massage techniques: to relieve pain + stiffness. Increasing Mobility + Range of Movement.

Prevention is key

Sports massage can play an important role in the life of anybody.

Most common conditions we treat at Derbyshire Sports Massage are:

  1.  Lumbar Spine (lower back) pain
  2.  Cervical Spine (upper back) pain
  3.  Rotator Cuff (shoulder) pain
  4.  Stiff necks (hypertonic levator scapular)
  5.  Plantar Fasciitis (foot pain)
  6.  Headaches (due to hypertonic muscles)
  7.  Calf strain
  8.  Achilles Tendonopathy
  9.  Ankle Inversion Sprain
  10.  Medial Tibial Syndrome (Shin Splints)
  11.  General Knee Pain
  12.  Iliotibial Band (ITB) Syndrome
  13.  Hamstring Strain
  14.  Rectus Femoris (thigh) Strain
  15.  Oedema (swelling) control for flexors of shoulder the forearm / ankle   knee / shoulder
  16.  Lateral Epicondilitis – Tennis Elbow

We will ask you about any injuries or other conditions that they should know about.  You may want to tell us about areas of tightness or pain, allergies, and conditions like pregnancy.

Prevention is key Sports massage can play an important role in the life of everyone, whether they are injured or not. Sports Massage is for everyone. For injury. For pampering. For deep relaxation.